Fish4Life provides everything you need to enjoy seafood responsibly. Explore information and practical tips for safe and sustainable seafood consumption, and help protect marine life by reporting undersized or illegally traded seafood.

Albacore tuna
Thunnus alalunga
Τόνος Μακρύπτερος

Sustainability Status

High level of heavy metals

Help us protect our seas by reporting illegal or undersized fish that you see in markets, restaurants or fishing boats
Fishstocks – Declining due to overexploitation
Think before you eat – This species faces increasing pressures and should only be consumed responsibly
Health concerns –Can accumulate dangerously high levels of toxic substances harmful to health

Legal

Minimum Size

Prohibited Consumption Period

October – November

Sustainable

Minimum Size

83cm (length until the center fork of the tail) or 1.5kg

Avoid Consumption Period

June – August

Advice for Consumption

Think before consuming this species.

Greek legislation does not establish a legal minimum size for this species, leaving both juvenile and spawning fish completely unprotected. Respect minimum sustainable size limits and avoid consuming it during its breeding season.

Choose sustainable seafood!

Archipelagos Tips

Consume in moderation.

A better alternative to bluefin tuna, both environmentally and from a public health perspective.

However, because this species also accumulates mercury, it should still be consumed in moderation.

Common names

FR

Thon blanc

it

Tonno bianco

es

Bonito del Norte

tr

Ak orkinos

pt

Atum-voador

nl

Witte tonijn

de

Weißer Thun

toxicity

This species can bioaccumulate high level of heavy metal.

iucn info

Description

The front spines of the fin are much taller than the rear spines, giving the fin a strongly curved, inward shape. The small structure between the pelvic fins is split into two points. The body is covered with very small scales. The pectoral fins are unusually long, reaching about 30% of the fish’s fork length in larger fish. The underside of the liver has visible grooves, and its central section is the largest. The body is torpedo-shaped, with a metallic blue-black back that gradually changes to silvery white on the underside.

It looks like Thunnus albacares (Yellowfin tuna) with a similar torpedo shape and are both highly migratory. However, they also have distinct differences in fin coloration and size, with albacore having notably long pectoral fins and yellowfin having a distinct yellow dorsal and anal fin.

Did you know?

Albacore has a very high metabolism and consumes up to 25% of its body weight in food per day!

Ecological Aspects

Diet

Carnivorous.
Feeds on fishes, crustaceans, and squids.

habitat

Oceanic (epipelagic and mesopelagic).
Travels through open ocean usually at deeper depths.

Max size & depth range

Max length: 140 cm
Max weight: 60.3 kg
Depth range: 0-600 m

breeding & Growth

Gonochoric (seperate sexes) and spawns June through August in the Mediterranean.
Growth rate: Slow (k = 0.183yr⁻¹).

Longevity & presence

Lifespan: 6-9 years
Max reported age: 9 years
Distribution: Mediterranean Sea, Pacific Ocean, Atlantic Ocean, and Indian Ocean.

appearance changes

Males grow larger in size after sexual maturity.

Reproductive Cycle

Egg count seasonally: 2 million-3 million eggs
Reproduction frequency: Numerous times throughout the season.

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If you’d like to learn more about the work of the Archipelagos Institute of Marine Conservation, please visit our website: https://archipelago.gr/

Good choice – Consumption of this species is currently considered sustainable

Illegal species – Fishing, selling and consumption of this species is illegal

Fishstocks – Declining due to overexploitation

Think before you eat – This species faces increasing pressures and should only be consumed responsibly

Bad choice – Consumption of this species is unsustainable

Health concerns
Can accumulate dangerously high levels of toxic substances harmful to health

Alien / Invasive – This species is not from this region and can have a negative impact on the ecosystem and threaten local biodiversity, so it is sustainable to eat

Aquafarms – You will commonly find this species coming from aquafarms